"I recently attended a one day retreat. Alesha was so welcoming and put everyone at ease. It was a wonderful rejuvenating day of meditation, yoga qi gong and relaxation. It was such a warm friendly environment, lovely food and chats in-between. I felt very restored after the day and would definitely attend again and recommend to others."

"I just completed a wonderful two day course in channelling with Alesha . We were guided step by step through the process of how to channel for ourselves and each other . Any understandable apprehensions that we had before taking the course were soon eased with Alesha’s great skill and vast experience in the field . The beautiful environment of her home and sacred space of her healing studio are the perfect settings to learn , grow and develop life skills. I felt nurtured ,safe and supported throughout this beneficial experience. Thank you, Alesha! I’ll be back for more!"

"I was lucky enough to be offered a place on Alesha's most recent meditation course. It was a wonderful experience physically and spiritually. Alesha is an amazing teacher and healer who makes you feel at home, welcomed and understood. The studio is a beautiful and calming space with the most relaxing energy. I have been lucky enough to work with Alesha previously and will definitely be returning. An oasis of peace and calm in a world that can be difficult to understand and navigate. Thank you Alesha."

“It took no time at all to feel safe with Alesha. Her compassionate understanding and intuitive insight made my journey with her through BWRT easy. I moved from living in a state of paralysis, crippled by phobias and the scars of severe abuse, to living a life of self-directed empowerment and freedom. Two years on from completing this course of therapy with Alesha and I continue to notice positive changes in my behaviours and perceptions. I have returned to my natural state of being pre-abuse; my posture is upright, my voice is confident, I recognise and value my skills and talents and I am no longer enslaved to limiting fearful false beliefs. I am my own person, confident, assured and entirely self-aware. Everything is possible, and I’m so grateful to Alesha for helping me reclaim my radiant, bright future.”

"The Transformational therapy was excellent. I have tried other therapies in the past but this one was far more effective with quick results that I would never have imagined possible. Many thanks to Alesha for her professionalism and compassion throughout the six-week process. Life is so much better, I’m now the person I was always meant to be, free from the burdens of negative thought patterns, triggers and cycles. Thank you soo much for helping to free me from this. I highly recommend."

“Alesha is the best thing that happened to me, she has been there at my darkest times. she was and is my guiding star to home (my soul self) She not only helped me personally but working with both myself and my husband she gave us the tools to work on our marriage. With Alesha’s help and our dedication to becoming better versions of ourselves we worked through our “stuff” and now I can honestly say I have the best relationship I could of ever wished for Alesha will always hold a special place in my heart she’s an amazing woman.”

“I met Alesha back in 2023 after catching myself in a downward spiral. (I'd never paid for therapy but I've been in and out of the NHS therapies from my late teens to my thirties). I was in a cycle or depression, anxiety stemming from trauma. I could have periods of remission and then something would trigger my PTSD and I'd be floored feeling back to square one. After my initial meeting, I immediately knew I liked Alisha- she was warm and friendly but also direct in her explanations. I couldn't believe quite how wonderful the therapy sounded but I was optimistic and open minded. After my first session I noticed the difference in myself compared to other therapies I'd had before- I was energised rather than drained. As time went on, I had moments where I ought to have been triggered but I saw a new calm self-taking things in my stride. I can honestly say working with Alisha was truly life changing! I'm only sad I didn't meet her sooner to help me process my trauma much earlier so I could be the empowered person I see myself as now. Huge thanks for all your help and expertise.”

"Alesha has turned my life around. From a point of stress, anxiety, lack of purpose and emptiness; Alesha worked with me to unpack the life events that had driven me to this point. Over the course of two months, we focussed in on the events/triggers that were causing my problems and systematically rationalised and cleared each one with BWRT. Alesha then moved into a stage of understanding what really motivates me in life and then developed a tool kit of techniques to ensure that I stay motivated, positive and rational in every aspect of my life! Thank you."

"What a wonderful day I had with Alesha in her fabulous studio. I arrived to a small, lovely group, a hi vibe juice and a warm welcome and chat. Throughout the day were gentle yoga practices, meditation sessions and healing journeys, all with a healthy and healing delicious lunch. I started the day feeling very stressed and finding it really hard to focus but with each session I felt more and more relaxed. Alesha looked after each and everyone one of us with her amazing knowledge and guidance. I left feeling totally reset, recharged and having had a wonderful, warm and rejuvenating day. Thank you so much Alesha!"

"5 stars for me!! Had the most amazing day at the spring equinox!! One of the best days in my life!! From the moment you walk in, & the welcoming from Alesha, to the time that you leave, feeling very Zen, you have got to give it a try, best Mother’s Day present I have ever had! She is amazing!"

"I have greatly benefitted from the range of deep supportive knowledge Alesha has provided, with her true and authentic connection. She has been the facilitator of me getting to fully understand myself. Having a soul contract reading and being part of a wonderful supportive group whilst working through this phase in life has been quite transformative. I feel very privileged to have such a gifted empath to light the way, and I am in gratitude for the wealth of connection to others this path has also given me. Sharing this time together has been very special. The Heart of Yoga zoom classes have taught me something that I can't put into words. However true inner peace and lifted spirit has definitely been the outcome. Thank you, Alesha."

"Being a part of the I Am Kula has been a profoundly moving and supportive experience for me. Being a part of this group has been the fertile soil that has facilitated my expansion into the truth of who I am. It has provided sustenance when I have been hungry for deeper authentic connection and sharing. It has reflected back to me parts of myself that escaped my awareness; both dark and light. I have been celebrated and acknowledged in this group and through it all, the steadfast guidance and encouragement of Alesha has been the unfaltering light on my path. The warm humanity and deep wisdom of Alesha has been the crucible in which such deep reconnection was made possible. Each gathering with my Kula sisters in the harmonious sacred temple of Alesha's home has been a union of hearts, minds and spirits and I have laughed and cried and been deeply honoured to witness and be a part of their journeys too. My heart overspills with gratitude for this part of my life, for this small powerful community of like minded women, for their presence and love and for the empowering nurturance of Alesha and her wise heart."

"Alesha is not just a highly competent, extremely knowledgeable teacher of yoga and meditation, she always connects that knowledge with specifically tailored exercises that resonate with the vibrations of the room. She will teach you the basics of the practices while gradually increasing the intensity of the sessions when reaching the required stages."

"I recently attended the Spring Equinox Retreat Day with Alesha, and I couldn't be happier with my experience! The serene atmosphere of the retreat, combined with the blend of meditation, yoga, and healthy food made it the perfect escape. The meditation sessions were soothing and thought-provoking, while the yoga classes catered to all skill levels, making everyone feel welcome and comfortable. The delicious, nutritious meals left me energized and satisfied throughout the day. Alesha was warm and attentive, ensuring that each participant's needs were met. Her passion for mindfulness and wellness shone through. In just one day, I felt recharged and rejuvenated, ready to tackle life with a renewed sense of balance. I highly recommend the Alesha’s Retreat Days for anyone seeking a friendly, nurturing environment to focus on their well-being. Can't wait to return for the next one!"

"Alesha, that was a powerful practice today and I now think of my yoga in a whole new way. My regular one-to-one yoga with you has given me so much more confidence in myself. I feel more balanced and open. I can see how I have changed in my breath, my mind and in my body. Thank you!"

"This beautiful and powerful experience was simply like no other. I could not recommend more and cannot wait to attend the next one."

"Alesha is a beautiful soul who holds wisdom which she shares with grace and dignity. I am honoured to call her my friend. I have been working with her Heart of Yoga, and it is amazing!"

"A super relaxed atmosphere in the most beautiful surroundings. Alesha is such an experienced facilitator and so knowledgeable in her field. Alesha's heart and soul have gone into preparing today's retreat. A beautiful combination of physical movement, meditation, shamanic journeys, and relaxation. I will be feeling the benefits of my time here for many weeks to come."

“After receiving Reiki for many years, I decided that it was something I would like to learn for myself. Alesha came highly recommended to me by a friend. Upon arrival, I was in awe of Alesha's fabulous house and beautiful work studio. Alesha was so welcoming, which really helped put my nerves at ease! We spent two days together on a 1-2-1 basis (one in August 2022 and one in February 2023) as I carried out level 1 and 2 Reiki training. I can honestly say that carrying out this training was one of the best decisions I have made (and one of the best experiences I have had!) And that was all down to Alesha. Alesha's Intuitive nature is almost like a super power! I felt that her extensive knowledge and experience in her field really made me feel in safe hands. Thank you, Alesha!”

“After trying different forms of therapy unsuccessfully, I went to Alesha for BWRT. I can honestly say that this was the best thing I’ve done, and it’s changed my life for the better, and it only took a few sessions. My self-confidence has doubled, and my friends and family have noticed the difference.”

“On Friday and Saturday, I completed a training course on Channelling with Alesha. It was a very beautiful experience, guided throughout by Alesha. All apprehension disappeared as she guided us gently through the process. Her knowledge is second to none. Her caring attitude, her understanding, and empathy were something that came out time and time again during the course. The course was held at Alesha's home, in her studio set out specifically for these types of events. I would without a doubt recommend this course to anyone wishing to attend.”

“I attended a 2-day channelling course with Alesha, and any doubts and nervousness I had about the process soon disappeared. The whole experience was not only enlightening, but each person was given individual attention and support when and if required. I hesitated about joining the course, but something kept drawing me to the experience and now I know why. A truly amazing 2 days.”

“Coaching with Alesha was an amazing experience. She puts you at ease, and I felt that I could talk and express concerns and feelings readily. I was going through a traumatic time, and her support and encouragement were second to none. Thank you, Alesha, for everything.”

“I have been seeing Alesha for BWRT and Timeline Therapy. Alesha is very good at putting you at ease and building trust, which makes Therapy so much easier. The techniques she uses started making a real difference very quickly, and after several sessions, the old problems are a thing of the past. Definitely recommended.”